Author: Galaletsang Lelaka

Journalist, PR practitioner, media liaison officer, education activist, and founder and director of Skills Information Base, a non-profit organisation committed to providing access to resources and information on career development and guidance.

Caring for children with special needs can be a relentless responsibility that goes far beyond what most people expect from parenting. Medical appointments, therapy, advocacy at school, behavioural support, and help with daily activities can take up much of a parent’s time and energy. For some families, these demands continue for years, leaving almost no opportunity for rest or for focusing on their own well-being. While much of the attention in disability care naturally centres on the child, experts say the mental health of the caregiver also deserves more focus. Educational psychologist Matsie Racheku explains that caregiver fatigue happens when…

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